Displaying episodes 31 - 36 of 36 in total

006. List #1 – Top Disciplines Episode

In the first of a two-part episode, Erik discusses his list of top disciplines which have helped him the most.

005. Quick Decision Episode

In this episode, Leo and Erik discuss how to make decisions quickly and what are the factors which help making the right decision.

004. The Power of Habit Book Club Episode

In this episode, we review The Power of Habit by Charles Duhigg.

003. Goals and Actions Episode

In this episode, we expand on goals and resolutions and Leo’s thoughts on how to get there. Erik talks about his motivations for reaching goals. And lastly, we have a homework assignment for our audience.

002. New Year's Episode

In the second episode, we talk about reaching "good enough" as opposed to perfection, Leo talks about his views on New Year's resolutions, and Erik talks about his personal goals for the year.

001. A Sleepy Episode

In the first episode, we talk about our rough goals for the podcast, how Erik’s low-key weekend went, as well as how good sleep habits help our productivity.

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